Last updated: 31 May 2024 at 5:15pm EST

John W. Howard Net Worth




The estimated Net Worth of John W Howard is at least $4.25 Million dollars as of 11 March 2024. Mr Howard owns over 6,275 units of United Natural Foods stock worth over $2,609,232 and over the last 5 years he sold UNFI stock worth over $298,340. In addition, he makes $1,346,126 as Chief Financial Officer at United Natural Foods.

Mr Howard UNFI stock SEC Form 4 insiders trading

Mr has made over 6 trades of the United Natural Foods stock since 2020, according to the Form 4 filled with the SEC. Most recently he bought 6,275 units of UNFI stock worth $75,237 on 11 March 2024.

The largest trade he's ever made was exercising 11,514 units of United Natural Foods stock on 12 October 2021 worth over $167,068. On average, Mr trades about 2,379 units every 70 days since 2019. As of 11 March 2024 he still owns at least 179,823 units of United Natural Foods stock.

You can see the complete history of Mr Howard stock trades at the bottom of the page.





Mr. John W. Howard biography

John W. Howard is the Chief Financial Officer at United Natural Foods.

What is the salary of Mr Howard?

As the Chief Financial Officer of United Natural Foods, the total compensation of Mr Howard at United Natural Foods is $1,346,126. There are 6 executives at United Natural Foods getting paid more, with Steven Spinner having the highest compensation of $7,100,860.



How old is Mr Howard?

Mr Howard is 52, he's been the Chief Financial Officer of United Natural Foods since . There are 14 older and 10 younger executives at United Natural Foods. The oldest executive at United Natural Foods, Inc. is James Heffernan, 73, who is the Independent Director.

Insiders trading at United Natural Foods

Over the last 21 years, insiders at United Natural Foods have traded over $74,337,695 worth of United Natural Foods stock and bought 242,489 units worth $4,040,054 . The most active insiders traders include J Alexander Jr Douglas, James M Loree und Steven Spinner. On average, United Natural Foods executives and independent directors trade stock every 10 days with the average trade being worth of $114,237. The most recent stock trade was executed by Richard Eric Esper on 1 April 2024, trading 4,375 units of UNFI stock currently worth $49,656.



What does United Natural Foods do?

United Natural Foods, Inc., together with its subsidiaries, distributes natural, organic, specialty, produce, and conventional grocery and non-food products in the United States and Canada. It operates in two segments, Wholesale and Retail. The company offers grocery and general merchandise, produce, perishables and frozen foods, nutritional supplements and sports nutrition, bulk and foodservice products, and personal care items. It also provides Woodstock brand imports, roasts, packages, and distributes nuts, dried fruits, seeds, trail mixes, granola, natural and organic snack items, and confections. In addition, the company is involved in importing, roasting, packaging, and distributing nuts, dried fruits, seeds, trail mixes, granola, natural and organic snack items, and confections. Further, it offers Blue Marble Brands products through wholesale segment, third-party distributors, and directly to retailers; and Field Day brand products primarily to customers through its independent channel. Additionally, the company provides general merchandise, home, health and beauty care, and pharmacy products, as well as private label products through a network of 74 Cub Foods and Shoppers retail grocery stores; professional services, such as retail store support, advertising, couponing, e-commerce, consumer convenience services, store design, equipment sourcing, electronic payments processing, network and data hosting solutions, and administrative back-office solutions; and marketing services comprising consumer and trade marketing programs, as well as programs to support suppliers in understanding its markets. The company serves chains, independent retailers, and supernatural chains, as well as foodservice, e-commerce, conventional military business, and other sales customers. United Natural Foods, Inc. was founded in 1976 and is headquartered in Providence, Rhode Island.



What does United Natural Foods's logo look like?

United Natural Foods, Inc. logo

Complete history of Mr Howard stock trades at United Natural Foods

Datum
#
Unternehmen
Insider
Trans.
Transaktion
Anzahl der Aktien Preis je Aktie Gesamtpreis Anzahl der Aktien nach Quelle
11 Mar 2024 John W Howard
CFO
Kauf 6,275 $11.99 $75,237
11 Mar 2024
179,823
5 Oct 2023 John W Howard
CFO
Kauf 5,490 $13.68 $75,103
5 Oct 2023
141,790
6 Feb 2023 John W Howard
CFO
Verkauf 7,000 $42.62 $298,340
6 Feb 2023
117,648
12 Oct 2021 John W Howard
CFO
Optionausübung 11,514 $46.28 $532,868
12 Oct 2021
22,140
6 Oct 2021 John W Howard
CFO
Optionausübung 6,273 $47.64 $298,846
6 Oct 2021
12,546
6 Oct 2020 John W Howard
CFO
Optionausübung 6,273 $16.79 $105,324
6 Oct 2020
6,273


United Natural Foods executives and stock owners

United Natural Foods executives and other stock owners filed with the SEC include: